Sleep is essential for anyone and everyone in order to maintain a consistently healthy state of mind and body. To a lot of adults, troubles related to sleep and sleeping is a very familiar concept; but it is not only exclusive to adults. Kids, just like their adult counterparts can have trouble sleeping, and when they are not able to sleep, you won’t be able to sleep either!
Some newborn babies sleep more than others. Some sleep for long periods at a stretch, others in short bursts. Some sleep through the night; some don’t for a long period. Babies have their own patterns for waking and sleeping. It more often than not, does not fit in with the parents’ patterns of sleeping.
Bedtime can become a source of major conflict in your household if your little ones are having trouble settling in and falling asleep. But not all hope is lost and there are a diverse range of options at your disposal that will help you tip the odds in your favor!